My last decent run was my 30k. Then I had few short runs and I havent ran many many days resting my knee. The swelling has gone down noticeably!
Good news is the pain is bearable. Its there, niggling but nothing that I cant handle and I love that.
I had two hours of cardio class today, one advance and one intermediate class and I came back, there's some pain but sans the limping yay .. tomorrow, RICE.
Its 16 days to d-day tomorrow. I was totally freaking out silently lol but somehow after my classes today I am much calmer. And after so many days of doubts, today, I somehow know , even without enough training, without decent mileage, without any real lsds, I think I can do this.
How can I not? with all the RBUs behind me, the FMVs, the FB buddies and friends and strangers - I am so touched that I have you all with me. And KA has promised to drag me if need be and Haza will stick with me even if it took more than 6 hours (hope not lah kan.. hahaha) and my loyal partner Azza, and of course Yim and Syed ..
So, we the ori FMVs are going to be at the starting line. Yay. Yikes. Oh my god. Yikes, again and again!
p/s Nik : I am still trying to come up with the Yikes pantun LOL - not giving up !!